In: weights

Hitting the gym
13th November 2018

As I slowly return to training, coach has got me doing some work in the gym. All foundation laying stuff. Exercises…

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Ironman Taupo, my 5th Ironman
5th January 2016

Training is underway. I’m on Day 7 already. Gave up booze on 29th December. Feeling really good mentally and physically. My…

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