In: Running

One goal and one goal only
5th August 2018

I am now in the final days before I toe the start line of my 9th Ironman, since March 2014. The…

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16th July 2017

I had to write this, like straight away whilst it is fresh in my mind, cause I’m not sure what just…

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WOW did that just happen?!!!!
7th November 2016

Monday’s here in Noosa mean big swim day for me, and usually a run of some kind. Today, was no different….

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Ironman Number 5 – New Zealand!
10th March 2016

Several days have passed now and I can look back and reflect on my race that was my 5th Ironman. When…

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Ironman New Zealand – How am I feeling!?
4th March 2016

How am I feeling leading in to my 5th Ironman? I have been thinking about this for the past few days….

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Lake Wanaka Half Post Race Report
22nd February 2016

My race day started off pretty normal. The usual get up, get your kit on and eat breakfast. It was already…

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26 days till Mallorca 70.3
13th April 2015

Just as the heading states I’m 26 days out from Mallorca 70.3 and that can only mean one thing, Ironman Austria…

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Pre race post – Bedford Duathlon Standard – 10km / 40km / 5km (run/bike/run)
28th March 2015

Tomorrow morning not only does the clock go forward an hour due to daylight savings, but I also race my first…

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My running – reflection
19th October 2014

As I sit on a plane heading back to London from my 8 day trip with my fiance Travis in Kona…

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May Training Mileage
3rd June 2014

May has been about returning to training and coming off my recovery period. The mileage isn’t a lot during May but…

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